Thai Yoga Massage

Thai Yoga Massage is an ancient Eastern bodywork technique combining the principles of Yoga, Ayurveda, traditional Chinese medicine and Buddhism. Each session involves applied Hatha Yoga stretches, joint manipulation, accupressure, which are performed with a meditative approach.

The main aim of Thai Yoga Massage is to improve and re-balance the flow of energy within your energy channels (sen). This benefits body and mind alike.

Thai Yoga Massage with Sigita

What are the benefits of Thai Yoga Massage?
Thai Yoga Massage releases both physical and mental tension and depending on your needs, can be either relaxing or energising. It keeps all body systems healthy, and used therapeutically, can relieve backache, neck and shoulder pain, knee pain and headache, to name just a few.

A Thai Yoga Massage treatment is tailored to suit your individual needs, therefore everybody receives maximum benefit, regardless of size, age or level of fitness and flexibility. For those who do yoga, it is a great way to enhance and deepen their practice.

What does a Thai Yoga Therapy session involve?
Thai Yoga Massage is performed on a special futon spread on the floor. The client remains dressed during the treatment. As it is a truly holistic practice where the entire body is worked on, the minimum duration is 90 minutes. 

While you're lying or sitting on the futon, the therapist uses thumbs, palms, feet and elbows in a variety of techniques. During the treatment, the therapist remains totally present, tuned into the energy of the client.

Rates

£70/ 90 minutes
£85/ 120 minutes


Discounts available for current students.


To book your treatment write to yogawithsigita@gmail.com

 

Sigita studied Thai Yoga Massage under the guidance of some of the most experienced and renowned teachers of this field: Ralf Marzen, Bob Haddad and Kira Balaskas in the UK and Jack Chaiya in Thailand. She qualified as a Thai Yoga Massage Practitioner with Mudita School of Thai Yoga Massage (registered with Complementary Medical Association and Thai Healing Alliance) in 2013. She has then completed Advanced Thai Yoga Massage Practitioner courses both with Ralf Marzen and Kira Balaskas as well as numerous shorter courses on various therapeutic aspects of Thai Massage.

" Sigita gave me the best Thai massage I ever had! I went to Thailand and had a couple but I must say Sigita was even better.'

- Ines Castro