YOGA WITH...â„¢ WORKSHOPS

 

* BRING IN THE SPRING! *

16th May 2010
St Nicolas Church Hall, Thames Ditton,
KT7 0QQ.
2 - 5 pm
£25

** BRING A FRIEND AND GET £5 OFF!! **

After the loooong winter we’ve had, everyone’s favourite season is finally back.

It’s time to get excited about going outside again and with the warmer weather creeping in, our bodies come back to life and we feel lighter and more bendy.

 

This 3 hour workshop, will cleanse the mind and body of deeply held toxins and mental patterns that prevent us from achieving our true potential.

 

The afternoon will be divided into 2 parts:

 

• Kim, the new addition to our Yoga with… â„¢ team, is a certified CorePower® Yoga teacher. She will kick-start the day by taking you through an intensely strengthening and opening practice, so prepare to get sweaty! She will then close her session with a surrender series to cool you down.
  

 

After a short break with healthy teas and homemade cakes

 

• Stephanie will then flip you upside down for arm balances and inversions. She aims to break through those mental blocks and show you that your bodies can do things you don’t think they can. Your arms will be toned and your mood lifted!

 

We will then finish with a deep relaxation to close the practice and leave you feeling positive and peaceful.

 

This Spring Workshop is the perfect opportunity to leave the winter behind and look to the brighter months ahead.

It will give you the chance to deepen your Yoga practice and explore new postures in a relaxed and fun environment, without pressure or rush. You will experience two complementary Yoga styles in one afternoon with hands-on assistance.

 

Treat yourself to this 3 hour Spring Workshop for only £25 , including all refreshments.

Places are limited so advanced booking is essential to avoid disappointment.

 

** BRING A FRIEND AND GET £5 OFF!! **

 

To book, please contact Stephanie on 07780 601 381 / Stephanie@yogawith.com

 

Please bring a yoga mat, small towel, blanket and any additional props you may need.

Free parking is available either outside the church (limited) or across the road in the car park.

For map and directions please click here.

 

 

20% of all profits will be donated to SARVA, a small organisation that works with "forgotten people" of the Indian subcontinent.