Yoga with...â„¢ KIERAN
Kieran Baine
07720 398 673
Location:
Kentish Town
Style:
Hatha
Sivananda
Favorite quote:
"Health is wealth, peace of mind is happiness, Yoga shows the way."
Swami Vishnu Devananda.
Hello,
I have been practising yoga for eleven years, starting out with Hatha as taught by Faustomaria at the Innergy Centre in Ladbroke Grove then moving through Astanga, Iyengar and Bikram before coming back to a Sivananda based Hatha practice. I have also practised Buddhist Insight (Vipassana) meditation for the past nine years.
My passion for yoga led me to take a break from my career in television production and realise a long-held ambition to travel to India where I took a teacher training course at the Sivananda Ashram in Kerala. Returning to England I decided to move away from the media industry permanently to follow a more fulfilling path and become a full time yoga teacher.
My classes are taught in a friendly, welcoming environment and include the practice of proper breathing, postures, relaxation, positive thinking and meditation, promoting physical, mental and spiritual wellbeing.
View Kieran's
Testimonials
"Kieran is a natural teacher with a real capacity for helping his students understand yoga. There is always a lovely atmosphere in his classes as he encourages us to develop our own practice and not to be competitive. I always leave his classes feeling calmer and re-energized."
Rachel Hearle
"Kieran has been teaching me yoga for some time now, I always really look forward to his classes and the chance to completely unwind. Kieran is down to earth and creates a friendly and welcoming environment, supporting me to move at my own pace. He encourages an atmosphere of awareness allowing me to move deeper into the practice of both postures and breathing exercises. Yoga provides me with a form of exercise that enables me to relax and recharge fully with all the benefits of a challenging physical workout."
Ali Bastian
(The Bill, Strictly Come Dancing 2009)
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POSE OF THE MONTH
The Plough - Halasana.
More info
QUOTE OF THE MONTH
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar