Yoga with...™Yoga London

 

CORPORATE YOGA WITH...â„¢ CLASSES

Yoga in the work place

 

You provide the space, we provide the relief!

Stress and bad feelings towards your place of work is the main reason for employees taking leave, costing companies millions each year.

In these uncertain economic times, we're all feeling the pressure and looking after our mental health has now become more important than ever.

 

Taking an hour out of your day to practise Yoga with colleagues has proved itself extremely beneficial for:

 

  • Team morale, motivation & communication
  • Making the place of work an enjoyable environment
  • Boosting the immune system
  • Neck, back & shoulder pain
  • Bad posture and circulation
  • High blood pressure and asthma
  • Anxiety and depression
  • Toned, stronger body
  • Focus, balance and energy

 

Yoga with...™ provides convenient Yoga classes in the workplace for busy professionals who understand that looking after their wellbeing is essential to maintaining high performance in business.

From an hour before work to start the day on the right foot, to a lunchtime class to recharge the batteries, to an unwinding session after work.

 

TAKE ADVANTAGE OF OUR ** FREE TASTER SESSION ** FOR A LIMITED TIME ONLY.

 

Yoga in your office

Don't just take our word for it, have a look at what our corporate clients think:

 

JOHN LEWIS:

"Yoga with...â„¢ runs two internal Yoga classes per week for Partners (staff) working for the John Lewis Partnership based at Kingston. The teachers' warm, knowledgeable and personable approach ensures classes are always in high demand and that the attendees are highly appreciative of the fantastic Yoga teaching. I have strongly recommended Yoga with...â„¢ to our other branches in the area'"

 

Adam Stevens, Leisure Benefits Coordinator

John Lewis Kingston.

 

 

FLIGHT CENTRE:

"Yoga with...â„¢ provides Flight Centre with a professional, friendly and approachable weekly Yoga session that leaves our staff feeling relaxed yet energised. We are all office workers so for us to stretch and move at the end of a hard day is essential. Even though we are of mixed ability, we manage to learn and be challenged each week. Our Yoga with...â„¢ teacher supports yet challenges us and with each

session we progress further by becoming stronger and more flexible."

 

Debbie Arrigon, Corporate Health and Well-being Consultant.

Flight Centre (UK) Ltd - Healthwise Global.

 

 

 

For more information on having Yoga with...â„¢ come to your workplace, please Contact us.

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YOGA WITH...™ NEWS

POSE OF THE MONTH

The Plough - Halasana.
More info

QUOTE OF THE MONTH

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar